Rest & Relaxation

Unwind, De-Stress, and Find Your Peace

Rest & Relaxation is a soothing herbal blend crafted to help you release tension, calm your mind, and embrace deep relaxation. This gentle yet effective formula combines time-honored nervine herbs and adaptogens to support your nervous system and help you find tranquility in our busy world.

Key Benefits:

• Eases Stress & Tension — St. John's wort and ashwagandha help your body adapt to stress and promote emotional balance
• Calms the Nervous System — Chamomile, valerian root, and lemon balm gently soothe frayed nerves
• Promotes Deep Relaxation — Perfect for unwinding after a long day or preparing for restful sleep
• Supports Mood Balance — Natural herbs help lift spirits and restore a sense of peace
• Melts Away Tension — Sage, rosemary, and hibiscus work together to release physical and mental stress
• Gentle & Non-Habit Forming — Natural relaxation support without harsh sedatives

Calming Ingredients:

St. John's wort, chamomile, valerian root, dandelion flower, lemon balm, ashwagandha, sage, rosemary, hibiscus, juniper berry, and rue — a harmonious blend of nature's most trusted calming herbs.

How to Use:

Boil 8 oz of water. Place your mug and a separate steeping cup on the counter. In the steeping cup, add 1–2 tablespoons of the herbal blend. Pour the boiling water over the herbs and allow them to steep for a minimum of 15 minutes to fully extract the botanicals.
While the tea is steeping, prepare your mug by adding 2 tablespoons of honey (or more to taste) and the juice of one freshly squeezed lemon. After the 15 minutes have passed, place a strainer over your mug and pour the steeped tea through the strainer into the mug. Stir well to combine the honey and lemon, then enjoy. Enjoy 1-2 cups daily, especially in the evening or whenever you need to unwind. Perfect as part of your bedtime ritual or stress-relief routine.

Why Choose Rest & Relaxation:

In today's fast-paced world, finding moments of peace is essential for your wellbeing. This gentle, nurturing blend helps you slow down, release the day's stress, and reconnect with a sense of calm — naturally. Your sanctuary in a cup.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.